About Pregnancy PA
Laura Williams BSC (Hons) MHCPC MCSP POGP PPN
Laura Williams BSc (Hons) MCSP MHCPC POGP PPN
Hi, I’m Laura — Founder of Pregnancy PA.
I’m a Chartered Pelvic Health Physiotherapist, an athlete and a mum, so I understand just how many questions can come up throughout pregnancy and beyond.
From safe, effective exercise…
To preparing your body for labour…
To recovering confidently after vaginal or C-section birth…
I’m here to guide you through it with clarity and evidence-based support.
Pregnancy PA was built from over a decade of clinical experience, specialist pelvic health training, and real-life motherhood.
I support women through pregnancy, birth preparation and postpartum recovery — helping you feel informed, strong and in control of your body at every stage
